Fitness is a big part of our life and we work out on a regular basis. Because of that, we like to find workout clothes that fit well and feel good when moving. Pommello Sweats is a line of performance apparel developed for anyone with fitness, health, and wellness goals. The apparel works by supporting three important…
Two things that we enjoy are fitness and travel, hence our blog name. In our lives, the two things are pretty separate as we do our fitness training at work and then enjoy our travels while away. Although the two do combine, as we try our hardest to keep a healthy lifestyle with food and…
Staying consistent with your health routine while traveling is definitely a challenge. Often times, we choose to forego the exercising and healthy eating in order to indulge in the authentic local food and laze around at the beach with a cocktail in hand. You might not have access to a gym like you do at home, or might not have access…
Are you traveling and don’t have access to a gym? There are still plenty of ways to get a good workout in! We love to workout, even on the road, but sometimes it can be challenging to get a solid sweat in. A bodyweight workout is one of the easiest ways to get a workout…
If you love waterfalls and nature, Silver Falls is the perfect place for you. With plenty of waterfalls, and forest-like scenery, it’s hard to imagine a prettier state park. Honestly, I am disappointed in myself for making it all this time WITHOUT visiting Silver Falls State Park, as I have lived in Oregon my whole life!…