8 Tips to Stay in Shape while Traveling

8 Tips to Stay in Shape while Traveling

Jul 10, 2016 | 12 comments

Staying consistent with your health routine while traveling is definitely a challenge. Often times, we choose to forego the exercising and healthy eating in order to indulge in the authentic local food and laze around at the beach with a cocktail in hand. You might...
Quick Bodyweight Workout While Traveling

Quick Bodyweight Workout While Traveling

Jul 10, 2016 | 0 comments

Are you traveling and don’t have access to a gym? There are still plenty of ways to get a good workout in! We love to workout, even on the road, but sometimes it can be challenging to get a solid sweat in.  A bodyweight workout is one of the easiest ways to get...
How To Surf Like a Local

How To Surf Like a Local

Mar 11, 2016 | 28 comments

I’ve always been a beach girl even though I was born and raised in Oregon, and the beach here is just a freezing cold “coastline”. The first time (and only time until recently) I went surfing I was about 10 years old on a family trip to Hawaii. I...